Mind & Body Collection: Breath, Focus, and Sleep
Benefits
Our Mind & Body Collection is designed to support your wellness journey, combining the power of three unique blends: Breath for respiratory clarity, Focus for mental sharpness, and Sleep for restful relaxation. Each blend includes a carefully selected mix of essential oils known for their therapeutic benefits, creating a balanced approach to supporting both mind and body.
Ingredients
This thoughtfully crafted set includes three essential oil blends:
Breath
A refreshing blend perfect for respiratory support, featuring:
- Eucalyptus Radiata: Supports clear breathing and soothes congestion.
- Peppermint: Invigorating and cooling, it aids respiratory clarity and mental focus.
- Rosemary: Known for respiratory and cognitive support, helping to clear the airways.
- Lemon: Bright and uplifting, it purifies and refreshes the environment.
- Tea Tree: Antiseptic properties support respiratory health and immune function.
Focus
A grounding blend ideal for concentration and mental clarity, featuring:
- Sage: Known for enhancing clarity and mental focus.
- Fir Needle: Refreshing and grounding, it helps sharpen the senses.
- Pine: Uplifting and clarifying, it supports mental clarity and focus.
- Spruce: Encourages concentration and mental calm.
- Rosemary: Promotes alertness and cognitive clarity.
Sleep
A calming blend crafted to aid relaxation and restful sleep, featuring:
- Lavender: Renowned for its relaxing and sleep-enhancing properties.
- Chamomile Roman: Known for its calming effect, helping to reduce stress and prepare for rest.
- Clary Sage: Eases tension, promotes relaxation, and balances emotions.
- Cedarwood Himalayan: Grounding and soothing, perfect for creating a peaceful atmosphere.
How to Use
- Breath: Apply to the chest, back, and throat for respiratory support, or inhale directly to open airways. Use in a diffuser to purify the air and support easier breathing.
- Focus: For mental clarity, apply to pulse points like the wrists or behind the ears, or use in a diffuser to create a focused atmosphere. Inhale directly for an instant concentration boost.
- Sleep: Apply to the back of the neck, temples, or wrists to promote relaxation before bed. Diffuse in the bedroom to create a soothing environment for restful sleep.
Scent
Each blend in this collection has a distinctive, therapeutic aroma:
- Breath: Minty and herbal, with a fresh, crisp scent that promotes clear breathing and an invigorating effect.
- Focus: Earthy and piney, with grounding notes that encourage mental clarity and alertness.
- Sleep: Floral and calming, with soft, woody undertones that create a peaceful and relaxing atmosphere.
Properties
- Breath: Contains antimicrobial, decongestant, and respiratory-supporting properties, making it ideal for seasonal wellness.
- Focus: Known for its grounding and focus-enhancing properties, helping to sharpen mental clarity and reduce distraction.
- Sleep: Rich in calming and sedative properties that aid in relaxation, stress relief, and promoting a good night's sleep.
Respiratory Support
Breath blend is designed to clear and soothe airways, making it ideal during times of congestion or respiratory discomfort. Use it in a diffuser or apply to the chest for maximum benefit.
Mental Clarity & Focus
Focus blend is formulated to enhance concentration and mental clarity. Its earthy, piney aroma keeps the mind sharp and alert, perfect for study sessions or busy workdays.
Relaxation & Sleep
Sleep blend creates a serene, calming environment to promote restful sleep. Diffuse it in your bedroom or apply before bed to unwind and relax after a long day.